Supported. Seen. Understood.
I provide trauma-informed psychotherapy that addresses concerns such as trauma, operational stress, grief, relationship issues, depression, and anxiety. My services are tailored to meet the specific needs of adult individuals and those serving on the front lines.
Individual Psychotherapy (Adults 18+)
Personalized sessions for those navigating life transitions, trauma, burnout, or anxiety. We work together to build resilience and finding a direct path toward mental clarity and meaningful change.
Support for
First Responders
Specialized care for police, fire, and medical personnel. I understand the unique culture of service and provide trauma-informed support for you and your family.
EMDR Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR) helps your brain naturally process and heal from traumatic memories or distressing life events. This reduces the emotional charge of the memories, allowing you to finally let go of the heavy weight and move forward.
Couples Therapy
Supportive sessions for couples to improve communication, resolve conflicts, and strengthen their emotional bond in a safe, guided space.
Available Soon!
Individual:
50 minutes - $150
75 minutes - $225
Session Fees
Couples:
50 minutes - $195
75 minutes - $285
Psychotherapy sessions are typically 50 minutes long but are tailored to the needs of each client.
A Direct, Trauma-Informed Approach
I provide a collaborative, non-judgemental environment where you can process difficult experiences with support and understanding. Using evidence-based methods, we focus on practical tools that build resilience and emotional regulation. Whether you are navigating trauma, grief, or the weight of working on the frontline, you can expect a straightforward partnership dedicated to your long-term healing and reclaiming a sense of control.